By Diana Henry

'Cookery booklet of The 12 months' Guild of meals Writers Awards

Shortlisted for the André Simon Awards

Nominated for The Bookseller Cookery ebook Award, subsidized via Foyles

What occurred while considered one of latest best-loved nutrition writers had a metamorphosis of urge for food? listed here are the dishes that Diana Henry created whilst she began to crave a special type of vitamin - much less meat and heavy foodstuff, extra vegetable-, fish- and grain-based dishes - usually encouraged via the foodstuff of the center East and much East, but additionally drawing on cuisines from Georgia to Scandinavia.

Curious approximately what 'healthy consuming' relatively ability, and more and more bombarded via either readers and associates for recipes which are 'good for you', Diana disocovered a lighter, brisker method of consuming. From a Cambodian salad of prawns, grapefruit, toasted coconut and mint or North African mackerel with cumin to blood orange and cardamom sorbet, the paranormal dishes during this ebook are bursting with flavour, goodness and color. Peppering the recipes is Diana's inimitable writing on every little thing from the miracle of broth to the good carbohydrate debate. mainly, this can be approximately starting up our palates to new percentages. there's no austerity the following, easily magnificent meals which nourishes physique and soul.

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